I keep trying to force it in my brain that things going to "waist" is as bad as things going to "waste". Darn those Depression era grandparents who instilled the none waste thinking.
I had my best day yet. Worked out in the morning, ate well, things are good!
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Isn't that the truth! It is so hard to waste food. I try to leave a bite or two on my plate. I have also started using a smaller plate so my portions are smaller and I can eat the whole thing.
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