I am almost 3 weeks diet coke free!!! I can hardly believe it. Here are a couple of drinks that you can sub while you get off the soda if you are trying. Lipton Diet Green Tea (cold) It comes in bottles or a jug. It is sooo good. It doesn't have a gross tea after taste if you don't like the taste of regular tea.
Another new favorite of mine is Chai tea. Tazo brand has a Chai latte concentrate that you add milk to. It is AWESOME...like christmas in a cup. You can drink it hot or cold. It is perfect for relaxing right before bed or for warming up on a cold day.
Also...drink all of your water!!! Keep a mug by you all day and you will find you will sip on it more frequently if it is in front of you. Lot less mindless snacking!
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That's awesome Annie. I LOVE Chai Tea, but it can add on the calories!
ReplyDeleteYes, I found the Tazo concentrate and it has 70 calories a serving...add it with skim milk and it isn't too bad...plus, you feel full and don't need to snack.
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