Tuesday, April 13, 2010
End Week One, Start Week 2
Week One has finished and hopefully you are feeling a little bit healthier and a little bit lighter. This week has definately not been an easy one for me. But...just focus on moving forward and take one step at a time. By the end of the 8 weeks, maybe you will be 10-15 lbs happier.
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Take a minute and post how your week went. This kind of support makes it better for everyone. Also, this is a great place to ask questions, ask for suggestions, and to get support when you are struggling. It is really easy to post, just sign in using the email and password that you used when you signed up after being invited. Then just click on new post. Type in your comment and click the post comment button at the bottom. You can also respond to previous posts by clicking on the comment button next to the pencil at the bottom of the post. Let me know if you need any help getting started. I am happy to help.
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